Day 6

Hello, my paleotastic friends!

I’ve completed another day in the Whole 30 challenge, and that means I am one fifth of the way in! I understand I don’t post complex recipes or foods that are a paleo recreation of normal foods, and that is simply because the lifestyle stresses eating as simply and with as little production as possible. So, if you’re planning on taking the challenge on, or if you are already doing it, I strongly recommend you don’t try to recreate the bad foods (e.g. Caramel Macchiatos, chocolate cake etc.) that got you into this state to begin with!

I one again stuffed myself to the brim with watermelon and I’m beggining to think this is affecting the results, because their so full of fructose.  Even though these sugars are completely natural, I still think I should only be eating them in moderation so in the next few days I’m planning on cutting down my fruit intake a bit.

Lunch was absolutely delicious: Grilled fillet steak, boiled vegetables and (of course) sweet potatoes.

I had a really busy day and wasn’t in the mood to make a huge dinner, so I simply had 2 boiled eggs with some carrots and cucumber.


I also had time to practice yoga yesterday with my yoga buddy and we ended up taking some cool photos aside from working out! Headstand anyone?

eagle headstand 2



Namaste friends!



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